Integral Eye Movement Therapy
“The eyes are the window to the soul” is a common expression. We constantly use our eyes to access memories. The eyes are a doorway into how we store them and associated memories. IEMT explores the question, “How did we learn to feel the way we feel?” and opens up the possibility of creating the appropriate change in our emotional lives. Whilst, in terms of Identity imprinting. It explores the question, “How did we learn to be this way?”.
Unlike many other therapies IEMT is completely content free, meaning clients do not have to share any details in relation to the reason they have come. This lack of detail does not affect the effectiveness of the therapy. In fact at times clients may find this beneficial to them when dealing with sensitive or painful experiences and events.
IEMT is a rapid change therapy, which explores the area of unwanted emotions and our way of being.
It is a wonderful, quick and practical way to help you manage your emotions and progress fully in life, feeling in control and free.
The beauty of IEMT is that it updates past experiences, allowing you to desensitise emotions and release any baggage associated with these events, so it can no longer affect your responses in the present or future.
Throughout our lives, past experiences and events affect the way we behave and, our emotional responses to different situations. These are known as emotional imprints and identity imprints.
During a session the IEMT Practitioner will use a variety of techniques to change the emotional imprint and identity imprint, altering your emotional state and helping you overcome limiting negative beliefs, changing the way you feel about those experiences and events.
An example of an emotional imprint might be “I feel unhappy”, an identity imprint might be “I am an unhappy person” or even “I am a depressive”. Having an identity label like this can cause a person to see their reality in a way that reinforces the problem over and over again.
IEMT is a truly amazing therapy. One minute you have an emotion and then you don’t or it has reduced to a point where it does not impact on you anymore. You will finally be able to move forward in your life no longer restricted by unwanted and outdated thoughts, feelings and behaviours.
Depression, Anxiety, nervous disorders, panic, anger, confidence, low self esteem and emotional blocks are just a few of the issues that can be changed with IEMT. Integral Eye Movement Therapy can also be combined with other therapies to help you become the person you want and deserve to be.
Integral Eye Movement Therapy was originally developed by Andrew T. Austin based on the original work by Connirae and Steve Andreas and has been taught in the USA, Israel, England, Poland and India.